Treniņš
Травма
Difficulty: easy
Pace: light
Author: Den
Pradžia
Set 1
3 rounds
8
Derīgums
Wide Grip Pull-Ups
rest: 240 s
15
Derīgums
Push-ups
rest: 240 s
7
Derīgums
Pull-ups
rest: 240 s
15
Derīgums
Hanging Leg Raise to L-Sit
rest: 240 s
Sūtīt