треня

Treniņš

треня

Author: Женя Караваев

Set 1

3 rounds

10

Derīgums

Pull-ups

rest: 60 s

15

Derīgums

Dive Bomber Push-Up

rest: 60 s

15

Derīgums

Ab Roller

rest: 60 s

18

Derīgums

Dips

rest: 60 s

20

Derīgums

Bodyweight Lunges (each leg)

rest: 60 s

20

Derīgums

Sit-Ups

rest: 60 s

10

Derīgums

Double Kettlebell Push Press

rest: 60 s

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