Treniņš
1
Author: dpakaeff
Pradžia
Set 1
4 rounds
10+
Derīgums
Pull-ups
rest: 30 s
10+
Derīgums
Squats
rest: 30 s
15+
Derīgums
Push-ups
rest: 30 s
10+
Derīgums
Leg raises on parallel bars
rest: 120 s
Sūtīt