Treniņš
Push Day
Author: Kunvisit
Pradžia
Set 1
5 rounds
10
Derīgums
Dips
rest: 10 s
10
Derīgums
Push-ups
rest: 10 s
10
Derīgums
Decline Push-Ups
rest: 10 s
10
Derīgums
Diamond Push-Ups
rest: 10 s
10
Derīgums
Pike push-ups
rest: 120 s
Sūtīt