Treniņš
3. +100500
Author: Grigori
Pradžia
Set 1
1 round
55
Derīgums
Pull-ups
rest: 180 s
111
Derīgums
Push-ups
rest: 180 s
120
Derīgums
Squats
rest: 180 s
45
Derīgums
x
22
kg
Power Partials
rest: 180 s
180
Derīgums
Crunches
rest after the set: 120 s
Sūtīt