Грудь, трицепс

Latihan

Грудь, трицепс

Author: Мансур Мусаев

Rumah

Set 1

1 round

10

Keabsahan

Dips

rest: 30 s

10

Keabsahan

Push-up

rest: 30 s

10

Keabsahan

Dips

rest: 30 s

10

Keabsahan

Diamond Push-Ups

rest: 30 s

10

Keabsahan

Dips

rest: 30 s

10

Keabsahan

Dips

rest: 30 s

10

Keabsahan

Dips

rest: 30 s

10

Keabsahan

Dips

rest after the set: 60 s