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Exercises
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Penilaian
Latihan
Травма
Difficulty:
easy
Pace:
light
Author:
Den
Rumah
Set 1
3 rounds
8
Keabsahan
Wide Grip Pull-Ups
rest: 240 s
15
Keabsahan
Push-up
rest: 240 s
7
Keabsahan
Pull-up
rest: 240 s
15
Keabsahan
Hanging Leg Raise to L-Sit
rest: 240 s
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