Training programs » Віктор
Day 8
Set 1
1 round
max
Keabsahan
Pull-up
rest: 240 s
max
Keabsahan
Pull-up
rest: 180 s
max
Keabsahan
Pull-up
rest: 120 s
max
Keabsahan
Pull-up
rest: 60 s
max
Keabsahan
Pull-up
13,8,8,6,4
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