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Author:
Шунь Богдан
Rumah
Set 1
4 rounds
20
Keabsahan
Push-up
rest: 60 s
max
Keabsahan
Wide Grip Pull-Ups
rest: 60 s
15
Keabsahan
Dips
rest: 60 s
6
Keabsahan
Chin-Ups
rest: 60 s, after the set 120 s
Шунь Богдан
нормас
26-09-2019
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