pendaftaran
Login
library_books
Feed
people
People
dumbbell
Latihan
date_range
Program
insert_chart
Pembuangan
medal
Prestasi
format_list_bulleted
Exercises
trending_up
Penilaian
Latihan
улица 1
Author:
Lionella
Rumah
Set 1
5 rounds
max
Keabsahan
Lifting kudeta
rest: 30 s
max
Keabsahan
Close grip chin-ups
rest: 30 s
10
Keabsahan
Straight bar dips
rest: 30 s
25
Keabsahan
Squats
rest: 30 s
10
Keabsahan
Australian pull-ups
rest: 30 s
max
Keabsahan
Tucked front lever
rest: 30 s, after the set 60 s
Untuk mengirim