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Penilaian
Exercises
Lifting kudeta
Main muscle:
Lats
Other muscles:
Biceps, Triceps, Upper Abs, Abs, Lower Abs
Equipment:
pull up bar
Mechanics type:
compound
Fitness level:
beginner
Category:
Street Workout
Kaki harus rata. Ekstensi diperlukan dari lengan-up.
Nilai saat ini:
Simpan
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