Latihan
горизонт подводящее
Difficulty: normal
Pace: intense
Author: Сергей Дайнеко
Rumah
Set 1
5 rounds
15
s
Frog stand
rest: 30 s
8
Keabsahan
Pseudo planche push ups
rest: 30 s
8
Keabsahan
Windshield wipers
rest: 30 s
8
s
Tuck planсhe hold
rest: 30 s
8
Keabsahan
Dragon flag
rest: 30 s
8
Keabsahan
Dips di handstand vertikal dinding
rest: 60 s
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