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Подтягивания 2
Author:
Dwarf
Для разнообразия нагрузки (1 раз в 3-4 недели)
Rumah
Set 1
1 round
16+
Keabsahan
Pull-up
rest: 60 s
6+
Keabsahan
Pull-up
rest: 600 s
14+
Keabsahan
Pull-up
rest: 60 s
4+
Keabsahan
Pull-up
rest: 600 s
12+
Keabsahan
Pull-up
rest: 60 s
4+
Keabsahan
Pull-up
rest: 600 s
11+
Keabsahan
Pull-up
rest: 60 s
4+
Keabsahan
Pull-up
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