Trening
силовая
Author: Сергей Горбатовский
Početak
Set 1
4 rounds
max
Valjanost
Pull-up
rest: 90 a
max
Valjanost
Dips
rest: 240 a
Set 2
2 rounds
max
Valjanost
Australian pull-ups
rest: 90 a
max
Valjanost
Sklekovi
rest: 90 a
Poslati