30-04-2020, чт, 15:16

Trening

30-04-2020, чт, 15:16

Author: Андрей Рудь

Супер круг. Каждую тренировку прибавляем +1

Set 1

1 round

18

Valjanost

Sklekovi

rest: 30 a

8

Valjanost

Pull-up

rest: 30 a

13

Valjanost

Dips

rest: 30 a

8

Valjanost

Chin-Ups

rest: 30 a

17

Valjanost

Sklekovi

rest: 30 a

7

Valjanost

Pull-up

rest: 30 a

12

Valjanost

Dips

rest: 30 a

7

Valjanost

Chin-Ups

rest: 30 a

16

Valjanost

Sklekovi

rest: 30 a

6

Valjanost

Pull-up

rest: 30 a

11

Valjanost

Dips

rest: 30 a

6

Valjanost

Chin-Ups

rest: 30 a

15

Valjanost

Sklekovi

rest: 30 a

5

Valjanost

Pull-up

rest: 30 a

10

Valjanost

Dips

rest: 30 a

5

Valjanost

Chin-Ups

rest: 30 a

14

Valjanost

Sklekovi

rest: 30 a

4

Valjanost

Pull-up

rest: 30 a

10

Valjanost

Dips

rest: 30 a

4

Valjanost

Chin-Ups

rest after the set: 60 a

Poslati