12-01-2020, вс, 22:39

Trening

12-01-2020, вс, 22:39

Author: SERHII

Set 1

1 round

16

Valjanost

Sklekovi

rest: 30 a

6

Valjanost

Pull-up

rest: 30 a

9

Valjanost

Dips

rest: 30 a

6

Valjanost

Chin-Ups

rest: 30 a

13

Valjanost

Sklekovi

rest: 30 a

5

Valjanost

Pull-up

rest: 30 a

8

Valjanost

Dips

rest: 30 a

5

Valjanost

Chin-Ups

rest: 30 a

11

Valjanost

Sklekovi

rest: 30 a

4

Valjanost

Pull-up

rest: 30 a

6

Valjanost

Dips

rest: 30 a

4

Valjanost

Chin-Ups

rest: 30 a

8

Valjanost

Sklekovi

rest: 30 a

3

Valjanost

Pull-up

rest: 30 a

6

Valjanost

Dips

rest: 30 a

3

Valjanost

Chin-Ups

rest: 30 a

8

Valjanost

Sklekovi

rest: 30 a

3

Valjanost

Pull-up

rest: 30 a

5

Valjanost

Dips

rest: 30 a

3

Valjanost

Chin-Ups

rest after the set: 60 a

Poslati