Trening
тренировка
Author: Stanislav

для лентяя

Početak
Set 1
4 rounds
300
a
Jump Rope
rest: 60 a
10
Valjanost
Pull-up
rest: 60 a
30
Valjanost
Sklekovi
rest: 60 a
15
Valjanost
Dips
rest: 60 a
60
Valjanost
Sit-Ups
rest: 30 a
120
a
Plank
rest: 60 a
норм
Poslati