Trening
22-02-2019, пт, 17:38
Author: Валерий Мадынский
Početak
Set 1
1 round
16
Valjanost
Sklekovi
rest: 30 a
6
Valjanost
Pull-up
rest: 30 a
9
Valjanost
Dips
rest: 30 a
6
Valjanost
Chin-Ups
rest: 30 a
15
Valjanost
Sklekovi
rest: 30 a
5
Valjanost
Pull-up
rest: 30 a
8
Valjanost
Dips
rest: 30 a
5
Valjanost
Chin-Ups
rest: 30 a
15
Valjanost
Sklekovi
rest: 30 a
4
Valjanost
Pull-up
rest: 30 a
6
Valjanost
Dips
rest: 30 a
4
Valjanost
Chin-Ups
rest: 30 a
12
Valjanost
Sklekovi
rest: 30 a
3
Valjanost
Pull-up
rest: 30 a
5
Valjanost
Dips
rest: 30 a
3
Valjanost
Chin-Ups
rest: 30 a
13
Valjanost
Sklekovi
rest: 30 a
3
Valjanost
Pull-up
rest: 30 a
4
Valjanost
Dips
rest: 30 a
3
Valjanost
Chin-Ups
rest after the set: 60 a
ок
Poslati