Trening
25-02-2018, вс, 13:29
Author: Igor Smirn
Početak
Set 1
1 round
24
Valjanost
Sklekovi
rest: 30 a
9
Valjanost
Pull-up
rest: 30 a
15
Valjanost
Dips
rest: 30 a
9
Valjanost
Chin-Ups
rest: 30 a
22
Valjanost
Sklekovi
rest: 30 a
8
Valjanost
Pull-up
rest: 30 a
12
Valjanost
Dips
rest: 30 a
8
Valjanost
Chin-Ups
rest: 30 a
19
Valjanost
Sklekovi
rest: 30 a
7
Valjanost
Pull-up
rest: 30 a
11
Valjanost
Dips
rest: 30 a
7
Valjanost
Chin-Ups
rest: 30 a
16
Valjanost
Sklekovi
rest: 30 a
6
Valjanost
Pull-up
rest: 30 a
9
Valjanost
Dips
rest: 30 a
6
Valjanost
Chin-Ups
rest: 30 a
13
Valjanost
Sklekovi
rest: 30 a
5
Valjanost
Pull-up
rest: 30 a
8
Valjanost
Dips
rest: 30 a
5
Valjanost
Chin-Ups
rest: 30 a
11
Valjanost
Sklekovi
rest: 30 a
4
Valjanost
Pull-up
rest: 30 a
6
Valjanost
Dips
rest: 30 a
4
Valjanost
Chin-Ups
rest: 30 a
8
Valjanost
Sklekovi
rest: 30 a
3
Valjanost
Pull-up
rest: 30 a
3
Valjanost
Pull-up
rest: 30 a
5
Valjanost
Dips
rest: 30 a
3
Valjanost
Chin-Ups
rest: 30 a
3
Valjanost
Chin-Ups
rest after the set: 60 a
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