Trening
19-02-2024, lun, 12:24 p. m.
Author: Varg Thor
Početak
Set 1
1 round
20
Valjanost
Sklekovi
rest: 30 a
10
Valjanost
Pull-up
rest: 30 a
12
Valjanost
Dips
rest: 30 a
10
Valjanost
Chin-Ups
rest: 30 a
15
Valjanost
Sklekovi
rest: 30 a
5
Valjanost
Pull-up
rest: 30 a
12
Valjanost
Dips
rest: 30 a
11
Valjanost
Chin-Ups
rest: 30 a
14
Valjanost
Sklekovi
rest: 30 a
10
Valjanost
Pull-up
rest: 30 a
12
Valjanost
Dips
rest: 30 a
11
Valjanost
Chin-Ups
rest: 30 a
10
Valjanost
Sklekovi
rest: 30 a
4
Valjanost
Pull-up
rest: 30 a
10
Valjanost
Dips
rest: 30 a
8
Valjanost
Chin-Ups
rest: 30 a
10
Valjanost
Sklekovi
rest: 30 a
4
Valjanost
Pull-up
rest: 30 a
8
Valjanost
Dips
rest: 30 a
6
Valjanost
Chin-Ups
rest after the set: 60 a
Poslati