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Trening
Tren superior Go
Difficulty:
easy
Pace:
intense
Author:
Rafa Carriche
Početak
Set 1
3 rounds
10
Valjanost
Sklekovi
rest: 15 a
6
Valjanost
Chin-Ups
rest: 15 a
3
Valjanost
Straight bar dips
rest: 15 a
6
Valjanost
Pull-up
rest: 15 a
6
Valjanost
Dips
rest: 15 a
6
Valjanost
Pike push-ups
rest: 240 a
Rafa Carriche
Tre Ciclos
17-05-2022
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