Workouts
На пресс на пресс
Autor: Glushok Vladimir
Start
Määra 1
1 round
60
sek
High Knee Jog
60
sek
Knee Tuck Jump
60
sek
Plank on elbows with pelvic movement up and down
60
sek
Elbow plank with body turn
60
sek
Handstand Walk
Saada