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培训
Zimmerman
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs, Shoulders
Rate:
5.0
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Set 1
25 minutes
11
有效性
Kipping Chest-To-Bar PullUp
2
有效性
x
93-143
kg
Barbell Deadlift
10
有效性
蘸靠墙垂直倒立
发送