注册
进入
library_books
Feed
people
People
dumbbell
培训
date_range
规划
insert_chart
放电
medal
成就
format_list_bulleted
Exercises
trending_up
评级
培训
Candy
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Chest, Legs
Rate:
5.0
star
Related variants:
Cindy
,
Chelsea
,
Mary
,
Maggie
主页
Set 1
5 rounds
20
有效性
Kipping Pull-Up
40
有效性
俯卧撑
60
有效性
Squats
Али Маханбетов
супер
26-08-2017
reply
thumb_up
Александр Черкашин
оооооо
23-01-2018
reply
thumb_up
Артем Соломатин
время 9.34
06-06-2018
reply
thumb_up
Салахуддин Аль Аюби
вт
11-09-2018
reply
thumb_up
Oleg Karavaev
1
20-06-2019
reply
thumb_up
302spartans
Мощь
27-07-2019
reply
thumb_up
发送