Antrenman
треня
Author: Максим Шиш
Başlangıç
Set 1
5 rounds
max
Tekrar
Pull-up
max
Tekrar
Dips
max
Tekrar
Knee/Hip Raise On Parallel Bars
max
Tekrar
Squats
max
Tekrar
Diamond Push-Ups
rest after the set: 60 s
Göndermek