Antrenman
брусья
Author: Чаплин Евгений
Başlangıç
Set 1
1 round
20
Tekrar
Dips
rest: 60 s
20
Tekrar
Dips
rest: 60 s
15
Tekrar
Dips
rest: 60 s
15
Tekrar
Dips
rest: 60 s
15
Tekrar
Dips
rest: 60 s
13
Tekrar
Dips
rest: 60 s
17+
Tekrar
Dips
rest after the set: 60 s
Göndermek