Oturum açın
Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
insert_chart
Deşarjlar
medal
Başarılar
format_list_bulleted
Exercises
trending_up
Rating
Antrenman
брусья
Author:
Максим Кизяков
Başlangıç
Set 1
1 round
6+
Tekrar
x
10
kg
Dips
rest: 120 s
6+
Tekrar
x
10
kg
Dips
rest: 120 s
6+
Tekrar
x
10
kg
Dips
rest after the set: 135 s
Set 2
1 round
6+
Tekrar
Dips
rest: 120 s
6+
Tekrar
Dips
rest: 120 s
6+
Tekrar
Dips
rest after the set: 135 s
Göndermek