Antrenman
Травма
Difficulty: easy
Pace: light
Author: Den
Başlangıç
Set 1
3 rounds
8
Tekrar
Wide Grip Pull-Ups
rest: 240 s
15
Tekrar
Şınav
rest: 240 s
7
Tekrar
Pull-up
rest: 240 s
15
Tekrar
Hanging Leg Raise to L-Sit
rest: 240 s
Göndermek