Antrenman
брусья
Author: ohmishaa
Başlangıç
Set 1
1 round
60
s
Dips
rest: 30 s
30
s
Rest
rest: 30 s
6
Tekrar
Dips
rest: 30 s
30
s
Rest
rest: 30 s
6
Tekrar
Dips
rest: 30 s
60
s
Rest
rest after the set: 60 s
Göndermek