Oturum açın
Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
insert_chart
Deşarjlar
medal
Başarılar
format_list_bulleted
Exercises
trending_up
Rating
Antrenman
рлм
Author:
Никита Сурков
рьш
Başlangıç
Set 1
10 rounds
12
Tekrar
Dips
rest: 30 s, after the set 60 s
Göndermek