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Antrenman
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
Zimmerman
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs, Shoulders
Rate:
5.0
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Başlangıç
Set 1
25 minutes
11
Tekrar
Kipping Chest-To-Bar PullUp
2
Tekrar
x
93-143
kg
Barbell Deadlift
10
Tekrar
Duvara dikey amuda dips
Göndermek