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Antrenman
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Program
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Deşarjlar
medal
Başarılar
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Exercises
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Rating
Antrenman
Open 16.4
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
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Target area:
Legs, Shoulders
Rate:
5.0
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Başlangıç
Set 1
13 minutes
55
Tekrar
x
70-102
kg
Barbell Deadlift
55
Tekrar
x
6.4-9.1
kg
Wall Ball
55
Tekrar
Rowing
55
Tekrar
Duvara dikey amuda dips
Станислав Славянов
ужасно?
23-04-2019
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Pashan Dacancaa
сделано
24-09-2020
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