Oturum açın
Giriş
library_books
Feed
people
People
dumbbell
Antrenman
date_range
Program
insert_chart
Deşarjlar
medal
Başarılar
format_list_bulleted
Exercises
trending_up
Rating
Antrenman
Брусья с гирей
Author:
Сергей
Başlangıç
Set 1
1 round
5
Tekrar
Dips
rest: 60 s
5
Tekrar
Dips
rest: 60 s
5
Tekrar
Dips
rest after the set: 60 s
Set 2
1 round
10
Tekrar
x
16
kg
Dips
rest: 60 s
10
Tekrar
x
16
kg
Dips
rest: 60 s
10
Tekrar
x
16
kg
Dips
rest: 60 s
10
Tekrar
x
16
kg
Dips
rest: 60 s
10
Tekrar
x
16
kg
Dips
rest: 60 s
10
Tekrar
x
16
kg
Dips
rest: 60 s
10
Tekrar
x
16
kg
Dips
rest: 60 s
10
Tekrar
x
16
kg
Dips
rest after the set: 60 s
Göndermek