Training programs » Иван
Day 17
Set 1
1 round
300
s
Warm-up
rest: 90 s
10
Gyldighet
Pull-ups
rest: 90 s
9
Gyldighet
Chin-Ups
rest: 90 s
10
Gyldighet
Pull-ups
rest: 90 s
7
Gyldighet
Chin-Ups
rest: 90 s
6
Gyldighet
Chin-Ups
rest: 90 s
300
s
Stretching
Å sende