Иван: Day 3

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Training programs » Иван

Day 3

Set 1

1 round

300

s

Warm-up

6

Gyldighet

Pull-ups

5

Gyldighet

Chin-Ups

5

Gyldighet

Neutral-Grip Pull Ups

6

Gyldighet

Chin-Ups

4

Gyldighet

Pull-ups

300

s

Stretching