02-01-2020, чт, 13:53
Set 1
1 round
15
s
Warm-up
rest: 30 s
9
Gyldighet
Armhevinger
rest: 30 s
10
Gyldighet
Armhevinger
rest: 30 s
8
Gyldighet
Armhevinger
rest: 30 s
8
Gyldighet
Armhevinger
rest: 30 s
10
Gyldighet
Armhevinger
rest: 30 s
300
s
Stretching
rest after the set: 60 s

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