Registrering
Logg inn
library_books
Feed
people
People
dumbbell
Opplæring
date_range
Program
insert_chart
Utslipp
medal
Prestasjoner
format_list_bulleted
Exercises
trending_up
Rating
Opplæring
02-01-2020, чт, 13:53
Author:
Вова Богушевськыий
Start
Set 1
1 round
15
s
Warm-up
rest: 30 s
9
Gyldighet
Armhevinger
rest: 30 s
10
Gyldighet
Armhevinger
rest: 30 s
8
Gyldighet
Armhevinger
rest: 30 s
8
Gyldighet
Armhevinger
rest: 30 s
10
Gyldighet
Armhevinger
rest: 30 s
300
s
Stretching
rest after the set: 60 s
Å sende