Opplæring
Тренеровка
Author: ArtiKK
Start
Set 1
1 round
36
Gyldighet
Armhevinger
rest: 60 s
40
Gyldighet
Armhevinger
rest: 60 s
180
s
Plank
rest: 60 s
30
Gyldighet
Armhevinger
rest: 60 s
180
s
Plank
rest: 60 s
24
Gyldighet
Armhevinger
rest: 60 s
180
s
Plank
rest: 60 s
40
Gyldighet
Armhevinger
rest: 60 s
180
s
Plank
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