Opplæring
отжимания
Author: Льоша Онищенко
Start
Set 1
1 round
5
Gyldighet
Armhevinger
rest: 30 s
10
Gyldighet
Armhevinger
rest: 30 s
15
Gyldighet
Armhevinger
rest: 30 s
20
Gyldighet
Armhevinger
rest: 30 s
25
Gyldighet
Armhevinger
rest: 30 s
30
Gyldighet
Armhevinger
rest: 30 s
35
Gyldighet
Armhevinger
rest: 30 s
40
Gyldighet
Armhevinger
rest after the set: 60 s
Å sende