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Never Forget
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Legs, Shoulders
Start
Set 1
3 rounds
100
meter
x
41-61
kg
Sandbag Carry
9
Gyldighet
Dips i vertikal håndstående mot veggen
11
Gyldighet
x
34-52
kg
Barbell Full Squat
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