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Open 16.4
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Legs, Shoulders
Rate: 5.0star
Start
Set 1
13 minutes
55
Gyldighet
x
70-102
kg
Barbell Deadlift
55
Gyldighet
x
6.4-9.1
kg
Wall Ball
55
Gyldighet
Rowing
55
Gyldighet
Dips i vertikal håndstående mot veggen
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сделано
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