Training programs » Stasik One Love
Day 16
Set 1
1 round
20
Gyldighet
Clapping Push-Up
rest: 60 s
20
Gyldighet
Armhevinger
rest: 60 s
20
Gyldighet
Decline Push-Ups
rest: 60 s
20
Gyldighet
Diamond Push-Ups
rest: 60 s
20
Gyldighet
Knuckle Pushups
rest after the set: 120 s
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