Підтягування

Opplæring

Підтягування

Author: Wolf

Start

Set 1

1 round

20

Gyldighet

Pull-ups

rest: 120 s

12

Gyldighet

Pull-ups

rest: 120 s

11

Gyldighet

Pull-ups

rest: 120 s

11

Gyldighet

Pull-ups

rest: 120 s

10

Gyldighet

Pull-ups

rest: 120 s

8

Gyldighet

Pull-ups

rest: 120 s

8

Gyldighet

Pull-ups

rest after the set: 60 s

Збс