Opplæring
Отжимания
Author: Csander
Start
Set 1
1 round
20
Gyldighet
Armhevinger
rest: 120 s
22
Gyldighet
Armhevinger
rest: 120 s
14
Gyldighet
Armhevinger
rest: 120 s
14
Gyldighet
Armhevinger
rest: 120 s
18
Gyldighet
Armhevinger
rest: 30 s
60
s
Plank
rest after the set: 60 s
Å sende