С 15

Opplæring

С 15

Author: Денис

Start

Set 1

1 round

15

Gyldighet

Pull-ups

rest: 150 s

14

Gyldighet

Pull-ups

rest: 140 s

13

Gyldighet

Pull-ups

rest: 130 s

12

Gyldighet

Pull-ups

rest: 120 s

11

Gyldighet

Pull-ups

rest: 110 s

10

Gyldighet

Pull-ups

rest: 100 s

9

Gyldighet

Pull-ups

rest: 90 s

8

Gyldighet

Pull-ups

rest: 80 s

7

Gyldighet

Pull-ups

rest: 70 s

6

Gyldighet

Pull-ups

rest: 60 s

5

Gyldighet

Pull-ups

rest: 50 s

4

Gyldighet

Pull-ups

rest: 40 s

3

Gyldighet

Pull-ups

rest: 30 s

2

Gyldighet

Pull-ups

rest: 20 s

1

Gyldighet

Pull-ups

rest after the set: 60 s