4 упражнения

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4 упражнения

Author: Алексей Неклюдов

Start

Set 1

6 rounds

8

Gyldighet

Pull-ups

rest: 60 s

Set 2

6 rounds

25

Gyldighet

Squats

rest: 60 s

Set 3

6 rounds

25

Gyldighet

Knuckle Pushups

rest: 60 s

Set 4

6 rounds

22

Gyldighet

Bodyweight Lunges (each leg)

rest: 60 s

Вадим Новожен

норм