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100 Push Ups
Day 117
Set 1
1 round
600
s
Warm-up
Set 2
1 round
28
Gyldighet
Armhevinger
rest: 45 s
28
Gyldighet
Armhevinger
rest: 45 s
35
Gyldighet
Armhevinger
rest: 45 s
35
Gyldighet
Armhevinger
rest: 45 s
27
Gyldighet
Armhevinger
rest: 45 s
27
Gyldighet
Armhevinger
rest: 45 s
23
Gyldighet
Armhevinger
rest: 45 s
23
Gyldighet
Armhevinger
rest: 45 s
60+
Gyldighet
Armhevinger
Set 3
1 round
300
s
Stretching
A Vot i Tema
74+
10-02-2018
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Serega Semenovskiy
+1
13-01-2019
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Елена
в последнем подходедобавила 2 минуты. сделала 60, немного с потерей техники
10-03-2020
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Валериѝ Шелудков
75
15-03-2020
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Наталья Чапурина
тяжко. пропускаю тренировки, а потом отжиматься тяжелее. но в целом справилась
01-05-2020
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