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Подтягивания 2
Author: Dwarf

Для разнообразия нагрузки (1 раз в 3-4 недели)

Start
Set 1
1 round
16+
Gyldighet
Pull-ups
rest: 60 s
6+
Gyldighet
Pull-ups
rest: 600 s
14+
Gyldighet
Pull-ups
rest: 60 s
4+
Gyldighet
Pull-ups
rest: 600 s
12+
Gyldighet
Pull-ups
rest: 60 s
4+
Gyldighet
Pull-ups
rest: 600 s
11+
Gyldighet
Pull-ups
rest: 60 s
4+
Gyldighet
Pull-ups
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