подтягивание 9-11
Set 1
1 round
3
Gyldighet
Pull-ups
rest: 120 s
5
Gyldighet
Pull-ups
rest: 120 s
3
Gyldighet
Pull-ups
rest: 120 s
3
Gyldighet
Pull-ups
rest: 120 s
5
Gyldighet
Pull-ups
rest after the set: 60 s

Å sende