Latihan
гагібал
Author: Attila Kárász
Laman
Set 1
5 rounds
10
Kesahan
Chin-Ups
rest: 30 s
20
Kesahan
Diamond Push-Ups
rest: 30 s
20
Kesahan
Harga rendah
rest: 30 s
10
Kesahan
Bench dips
rest: 30 s, after the set 60 s
норм
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