Иван: Day 22

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Training programs » Иван

Day 22

Set 1

1 round

300

s

Warm-up

rest: 90 s

17

Kesahan

Tarik-up

rest: 90 s

15

Kesahan

Chin-Ups

rest: 90 s

12

Kesahan

Tarik-up

rest: 90 s

300

s

Stretching

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